Episode 22 - Depression and the Microbiome with Dr Gaila
Episode 21 - Food Addiction and Eating Disorder with Chef AJ
Watch Me Eat to Live - Power of Habit Book Club
Dr. Doug Lisle explains in The Pleasure Trap (a book he co-authored), this cycle is evidence that our bodies are doing what they're biologically programmed to do! And once we understand this, we can get ahead of it!!
Episode 16: Watch Me Eat to Live - Dan Shuman Interview